CrossFit | 220121
CrossFit Box Jumps Tutorial
:max_bytes(150000):strip_icc()/wide-box-jumps-baa219df5ca34d22b580f2d7fa07cb51.jpg "How to Do a Box Jump and Exercise Tips to Help You Prepare")
How to Do a Box Jump and Exercise Tips to Help You Prepare
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👉🏽 22.1 Box jump-over efficiency tips! 👉🏽For official movement standards, refer to games.crossfit.com. 🔎 Efficient technique maximizes how much work you... | By CrossFit Training | Facebook
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Learn how to do a box jump with our technique, setup and execution tips!
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