Are you getting omega 3 in your diet? | Info on omegas
Top 10 Foods Highest in Omega 3 Fatty Acids
18 Foods High in Omega-3s for Better Brain Health | livestrong
Best Nuts Contains High Omega-3 for Your Heart Health – Nature's Garden
Health Coach Kait on Twitter: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation becomes